Today was the first day of our new workout plan. It was really a great session. My legs are a little jello-y still. I thought the bike sprints would be the easiest part, but after all the squats, the bike was pretty tough.
Everything else is going ok. It's just so difficult to stay on track with the eating during the holidays. Next week will be a lot better.
Trying to get motivated!
About Me
A year will come and go regardless.
Will you be better or worse?
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Goals
- 8 minute mile
- 7 minute mile
- 5k in under 30 minutes
- Flatten my stomach
- Tone arms
- Weigh under 135
- Weigh 130
- Weigh 125
- Weigh 120
- Wear a size 6
- Wear a size 4
- 26 inch waist
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Gettin There
5 comments:
Next week everything will normalize. Schedules, eating, exercise. I go through this every year. I can't wait for life to return to its routine. The temptations and the out of the ordinary plans and shopping really get in the way. I always feel refocused after December 31st.
Awesome, I think I'm going to start this program on Wednesday
Makes me smile to see the bike portion at the end was hard for someone else :). My tank was pretty much on E by the time I got to that.
Two days ago and my legs are still sore from this. We have to make time for it tomorrow for sure though as I'm itching to get back to the gym.
I thought about doing that workout, but I decided to do the Afterburn II program by Cosgrove. I figured I paid for it, I should use it :)
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