I went to the gym this morning and did a full-body strength training workout, and I plan on going tomorrow to hit the treadmill. My goal is to commit to Tuesdays, Thursdays, Saturdays, and Sundays. Anything extra will be a nice bonus. I doubt I'll ever make it on Wednesdays or Fridays, since I always have school deadlines on those days.
I haven't decided when I'll commit to great eating, but I think it will be soon. Until then, I will attempt to eat in moderation in order to minimize the damage.
Another positive thing... I went shopping yesterday for some new workout clothes and a few new tops for work, and it was not nearly as bad as I was expecting. Basically, I'm still about a size 8. In fact, I put on a pair of size 10 dress slacks, and I was swimming in them. I'm starting to wonder if the pants that I currently own have maybe shrunk in the wash. Also, the majority of the tops I bought were mediums, although I did get a couple of larges...since they were that clingy material. I thought the looser ones looked much better...don't want to highlight my current flabbiness.
So that's that. My size isn't awful, but everything needs to be put back in place. This is where the workouts come in. It usually takes about 3 weeks to start seeing some nice results; however, working out always makes me feel better and stand taller.

1 comment:
Hey Kristen glad to see you posting again. Your a pro at getting it done so I am sure you will whip back into shape in no time. Hopefully this means you will be blogging more too ;).
Post a Comment