Couch to 5k - 1.3

Today's workout seemed to go a little faster. Next workout will be a little more "intense" relatively speaking.

On a negative note, I weighed myself today. Weight is up even though I feel like I've been better. I'm going to start tracking my intake better and try to begin tweaking unnecessary calories (switch back to skim milk, cut back on sugar, etc ...)

Published with Blogger-droid v1.6.7