I am just really sore. In fact, I think I become more sore by the minute. This is totally good of course, but I need to go to bed early tonight to rest my weary bones.
I went to bootcamp tonight, and Keith mixed it up a little more. It was pretty high tempo...alternating between cardio and resistance training. Nothing too new.
My eating was ok today. Still not stellar, but ok. I don't think I'll be doing any late night snacking.
Goals for the weekend: Run a couple of miles on Friday. Strength training + HIIT on Saturday. Dancing Saturday night. Rest on Sunday. Eating in moderation all days.
Trying to get motivated!
About Me
A year will come and go regardless.
Will you be better or worse?
Followers
F.A.T. Coalition
Resources
Goals
- 8 minute mile
- 7 minute mile
- 5k in under 30 minutes
- Flatten my stomach
- Tone arms
- Weigh under 135
- Weigh 130
- Weigh 125
- Weigh 120
- Wear a size 6
- Wear a size 4
- 26 inch waist
Weight Loss Tracker
Gettin There
1 comment:
Sounds like you've got a good weekend planned. Looking forward to hearing how great you did on Monday!
Post a Comment