Saturday, December 20, 2008

A little sore today

I woke up this morning with that wonderful feeling of being sore from a good workout. Seriously, doesn't that feel good? Anyways, I spent most of the day studying and then I took my final econ exam. That's the last one. That feels extra good. I'm done for about 3 weeks now. 

Once I got done with all that, I didn't really feel like going to the gym, but I did...because I know I have to. In fact, I really have to do this for about 5 straight days regardless of how I feel. It ended up being a decent run (3 miles), and I feel better for going. 

I'll be going again tomorrow for strength training, along with some HIIT.

1 comment:

Roder said...

Glad to see you're back, blogging and working out!