Once I got done with all that, I didn't really feel like going to the gym, but I did...because I know I have to. In fact, I really have to do this for about 5 straight days regardless of how I feel. It ended up being a decent run (3 miles), and I feel better for going.
I'll be going again tomorrow for strength training, along with some HIIT.

1 comment:
Glad to see you're back, blogging and working out!
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