Another good day of eating. Very few cravings, if any. I even went grocery shopping without wanting to buy junk.
Just read a study stating that 2 cups of green tea per day led to an additional 3 lbs of weight loss over 12 weeks (and 1 inch). I'm going to make an extra effort to try this out.
Tuesday, January 18, 2011
Still going
I've been sticking to my plan of eating better, and I feel very positive at this point. Nothing earth shattering, but I've managed to avoid terrible cravings. Moderation. And I lost about 5 lbs last week. I'm pleased with my plan and progress so far.
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Wednesday, January 12, 2011
Sunday, October 3, 2010
Derailed
Argghhhh...
Completely lost it this year. Stress of school and work? maybe. I think I just lost focus - not enough hours in the week to master everything. Everything else is going well though.
Regardless, I'm trying to get back on track right now. Hope to be back to normal by year-end.
Completely lost it this year. Stress of school and work? maybe. I think I just lost focus - not enough hours in the week to master everything. Everything else is going well though.
Regardless, I'm trying to get back on track right now. Hope to be back to normal by year-end.
Saturday, November 14, 2009
I got plans
First an update:
I completed my first half-marathon in October. It was a great experience, even though I hadn't trained as well as I'd have liked. I finished in 2:48. Honestly, my goal was to finish, so I'm pleased that I finished in less than 3 hours. I didn't stop running until after mile 10, but then I started feeling a lot of muscle exhaustion. I jog-walked the next 2 miles, but I was able to finish the last mile running. The best part of the event was the camaraderie. Everyone was so supportive - the other participants and those on the sidelines. I absolutely want to do it again next year...but I'll need to tweak my training plan a little to avoid injury :)
Now the plan:
I haven't done much of anything fitness-related since the half, but I think I've had enough time off. I was recently reminiscing back to the days of when I was doing bootcamp. My body went through an amazing transformation, even though I didn't lose much weight. This is what I want back. I don't care about how much I weigh (within reason), but I want to get back to that shape. I think my husband and I are going to do the P90X program. Everything I've seen reminds me of those bootcamp workouts, and I think it's exactly what I need.
I'd like to see some decent progress before 2010. I'd really like to start the new year out right.
Friday, October 16, 2009
October 2009 Update
Cheesy quote for the day:
It is not a miracle I finished, it is a miracle that I had the courage to try.I'm running my first half-marathon this weekend. My training has not gone as planned (due to a foot injury); however, I'm not nervous yet. I think I'm in denial still. It's all ok. I've decided this year is the year I finish my first half-marathon. Next year is the first year that I'll run one seriously.
This is going to be a great weekend anyways. My friend, Kirsten, will be coming to town for the event. I absolutely can't wait till she gets here.
On another note, I'm back in school now after a nice summer break. I finally transferred over to my business school to finish up my accounting degree, and I love it. I've cut back to 2 courses per semester, since the courses are so much more difficult. I feel like I am doing well so far, so I'll just continue like this until I think I can handle more.
One last thing...my weight is still in the 130s, which I think is great, considering I'm really just in maintenance. I wore a sweater this week that I've had since before I had kids, and I think it fits better now than it did back then.
Everything is good for now.
Monday, August 31, 2009
August Update
Wow, I've become really bad at this blogging thing. There isn't too much to say I guess.
I've been doing well. I've been eating well. I think I'm still in the 130s. I just got back from vacation, so I'm giving myself a few days to detox before weighing in.
My half-marathon training is going. I think I started a little too early, because I seemed to have lost steam right about the last time I blogged (July?). I just had so much going on (found a lot of excuses to get off track). I never stopped completely though, so I haven't lost too much ground. We're about 8 or 9 weeks out now, so I know I have to stay on plan from here on out. It's helping that my bff is coming in from Chicago to run it with me. I so cannot back out of this...not that I'd want to :) I ran 5 miles on Sunday, and I could have gone further. I just ran out of time.
Other than that, we just got back from our family vacation. We ate mostly healthy with a few exceptions. Work is going well. We haven't been going out for lunch, so it's been easy to stay on track there. School will be starting up soon. Hopefully, this will not cause me too much trouble. I'm only taking 2 courses, so it should be a ton better than last semester with 4 courses (I don't know what I was thinking).
What else??? Can't think of anything offhand. I see you guys aren't blogging much either. I hope that's a sign that everyone is doing well-ish. I am really going to try to blog more often. I miss you guys.
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