I was pretty good overall this past weekend. I didn't eat too poorly, and I went to the gym once.
I really have to buckle down this week though...Monday is my next assessment.
Goals for this week: Eat well, 4 days at the gym, more sleep. What's new...
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Sounds like reasonable goals to me. I think I should have those same ones.
I feel the more sleep goal. I'm usually an olympc-class sleeper, but lately I've been amatuer at best. I should start training for the olympics again.
Good luck with that. Especially with the more sleeping part. Now if the website would just come back up so that I could register of these classes, I could go get some sleep...
Good luck with your goals! Yeah, the sleep one sounds like a challenge.
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