Thursday, June 11, 2009

Another 4 miles

Not much to say tonight, except that I did my 4 mile run in 45:25 today...decent improvement. I have a 2 day break before I have my 6 mile on Sunday.

One other thing I've noticed is that my bodybugg says that I'm burning less calories lately. I take this to mean that my body is not having to work as hard as it did a few weeks ago to do the same amount of work. I think I'll start pushing myself just a little bit harder next week.

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