I started out WAY too fast - finished the first mile in 10 minutes, so the next 2 miles were probably a little more rough than they should have been. I'll definitely need to work on pacing myself better. Hopefully I'll figure that out before the 10k in 3 weeks. I signed up for that today, so if anyone in the area is interested...please let me know and I'll send you the details.
Other than that, I had a fantastic weekend. Very full...and satisfying. Unfortunately, I did not eat properly. I doubt I will lose any weight this week. I can handle that though...as long as I don't gain.
Ok. Off to bed...

2 comments:
I have the same issue...not pacing myself. But it's just so cool to run so fast when you have so much energy! :) Awesome time...great job.
[url=http://kfarbair.com][img]http://www.kfarbair.com/_images/logo.png[/img][/url]
בית מלון [url=http://www.kfarbair.com]כפר בעיר[/url] - שירות חדרים אנחנו מציעים שירותי אירוח מגוונים גם יש במקום שירות חדרים הכולל [url=http://www.kfarbair.com/eng/index.html]ארוחות רומנטיות[/url] במחירים מיוחדים אשר מוגשות ישירות לחדרכם!
לפרטים נוספים אנא גשו לאתרנו - [url=http://kfarbair.com]כפר בעיר[/url] [url=http://www.kfarbair.com/contact.html][img]http://www.kfarbair.com/_images/apixel.gif[/img][/url]
Post a Comment