Sunday, November 25, 2007

Holiday Weekend

So, here's the scoop. I did pretty well with my eating through Halloween, and I even made it nicely through Thanksgiving Day, but I feel that I'm slowly but surely succumbing to the holiday eating mentality. Ick. The big problem was that I had a container of gravy in my refrigerator that just kept calling me all weekend. I was just looking for stuff to put gravy on. Well, that stops today. I finally just put the remainder of it down the drain today. Tomorrow's a new and better day...back to routine...until Wednesday. Then I'm in Chicago for the rest of the week for work, where I'm sure we'll be eating nicely. I really need to try to be good.

As far as exercise goes, I've been doing very nicely. I went for a 6 mile run outside on Friday, and then I took Saturday off as a rest day. Today, I went to the gym and ran on the treadmill for 3+ miles. Tomorrow is bootcamp, and I plan on going to the gym on Tuesday for some more running before my trip. Unfortunately, I'll miss bootcamp on Wednesday and Thursday, but I'm going to try to make up for it on the following weekend.

In other news, I've changed my blog layout just a bit. Google Reader added a feature where you can link your blogroll from Reader, so I'm going to see how that works. If you click "Read More", it will display all of the posts from that group in order of most recent.

I did have one problem...I couldn't add Geoff's blog to my Reader for some reason. Does anyone else use Google Reader? If so, have you experienced any issues adding certain subscriptions?

Ok. That's it for tonight. Hope everyone else is doing well.

Thursday, November 22, 2007

Turkey Trot *Edited*

Today was absolutely fabulous. I still don't know my time yet, but I know I did well enough....very close to 30 minutes I think...hopefully under. I know that I didn't stop running the whole time, and that's good enough considering I haven't officially trained for a 5k. Next time will definitely be sub-30 I hope.

***Edit***

My time was 30:13. Good enough for this time. Can't wait for the next.

It was also so great to finally meet a couple other F.A.T. people (Rob & Jim). Melissa was there too, but we're already friends...although it was definitely great to see her, and I'm so glad we got to do this together...even though we didn't meet up until after.

Ok. I guess I'm still feeling very ADD this morning...partly because of all the stuff I have to do today and maybe I'm still kinda geeked about the race.

Overall, all the worries about what to wear and everything else were unnecessary. I ended up wearing a hat, gloves, earbags, and a sweatshirt (along with my clothes). This was pretty much perfect, although I probably could have removed the hat after about the 2nd mile.

Everything else went very well - except getting there. I was stuck in traffic for almost an hour and I thought I was going to be too late to run. This is also the area that the Thanksgiving Day parade takes place, and so many of the streets are blocked off. I ended up grabbing a surface lot, and of course I kinda forgot to take a glance at the cross-streets. Then Melissa was kind enough to drive me to my car. It was pretty much where I thought it was.

I'm sure Rob, Jim, or Melissa will have a better post about the race itself. I think Rob and Melissa will be posting some pics.

Have a Happy Thanksgiving, Everyone!

Wednesday, November 21, 2007

K-Gurl is happy

I got my hair cut and colored tonight. This always makes me incredibly happy. I think I'm in love with it. We'll see how it looks when I do it myself though.

Today was a good eating day, but then I felt like snacking tonight. I ended up eating some carrots and then I put down an entire can of black olives...and I could have finished a second one if I'd allowed myself too. I LOVE black olives. I guess it's not as bad as it could have been. It's probably because I forgot to eat lunch today. I was so amped about tomorrow, and then I went to register for the 5k today and ran into Melissa, who is looking sooooo good.

I really need to get to bed now. I know this post is ALL over the place.

Tuesday, November 20, 2007

Nice comments received today and last night

I don't have much to report, so I'll just pass on some comments I've received. Last night, one of the trainers at the gym said: Hey, skinny. That's always nice - and I know she doesn't think I'm weak skinny. She was my first bootcamp instructor...when I couldn't even do one real pushup.

Today, my coworker that only works in our office about once or twice a month showed up and said that I was looking very nice. She asked if I'd lost weight, and I said not much...only 2 pounds...although I've lost BF. She said it looks like I've lost like 12 lbs.

My size 8 pants are now getting baggy on me. Time for new goal clothes.

I'm taking today and tomorrow off from the gym, so that my muscles will be rested for the big race on Thursday. Can anyone elaborate on race basics...like can I use my ipod, should I carry a bottle of water, what should I wear, etc...

I'm so clueless about this stuff...never even watched a race before. I don't want to show up and have people think I'm stupid...like...why is that girl not wearing gloves??? I'm more scared about that stuff than I am about running the 5k :)

Monday, November 19, 2007

Party at K-Gurl's!

Most of you know that Kevin and Beck are coming into town in a few weeks...I believe they'll be here the weekend of December 9th and 10th? There's been talk of going to a Piston's game. I don't know if this will happen, since someone will have to arrange it all and order all the tickets and nobody seems to want to volunteer...blah blah blah.

Anyways, even if the game does happen...I would love to host a party afterwards, but I just don't think that will work out. We probably wouldn't get back to Canton until after midnight. I don't really see the game happening anyways. So...I'm just putting it out there for everyone that we can have a party at my house on Friday or Saturday night. I want to have a full day for recovery :)

I'm posting this here, because I was hoping that some of the rest of you might want to come here and join us. I know it's short notice, but we've talked about this before, and I would soooo love to meet you guys in person (well, most of you...just kidding).

Oh, by the way...we're talking about Michigan here.

Ok. That's that. The official party invite...pending the status of the Pistons game...and also pending what night Kevin and Beck can pull off.

Onto other business...

I had bootcamp tonight, and I was a little dismayed but a little happy when I saw that we'd be with Keith tonight. He normally only does our Thursdays, but Shelly called in or something. He really gave us a run for our money...great workout as always. After class, I was stretching with the newer girl that's been with us for about a month. She said something to the effect that I challenge her. I'm the one she watches and tries to keep up with. That's pretty cool. I always thought she just didn't like me much :)

I've decided to do the Turkey Trot with Rob, Jim, and Melissa on Thursday. Well, I think we're actually doing the Stuffing Strut...the 5k. I didn't realize it was right down the street from where I work. That helps with the first fear of being in unfamiliar surroundings. I know that I just need to do it. Period. It'll be a benchmark for the next one. Of course I'm hoping for sub-30 minutes. Unfortunately, I am a little sore in my right leg, so I think that I'll take it easy for the next two days, so that I'll be nice and ready for the run.

Ok. That's all for tonight. Be sure to let me know if you wanna party with me :)

Sunday, November 18, 2007

Fitness

This post will more than likely come off as random ramblings today. I was sitting here reading up on training for a 5k, and then I started thinking about you guys. I know we talk about this a lot, but it is such a special group. I think many of us started out by wanting to watch what we eat and lose some weight. I know that's where I started. Fitness? ick. I'd rather be skinny. After a few short weeks of reading your blogs, I started to feel that itch to get out there and start doing something physical - still with the desire to just lose more weight though. Now, it's a completely different thing. I want to be strong and fit.

Anyways...this all got me thinking about all the people out there that try to lose weight through diet alone. I just feel that they are missing out on soooo much...physically and mentally. Sure, they can get thinner, but they will not see the same change in tone and body shape. They won't feel that sense of accomplishment of seeing progress in their strength and endurance.

I guess all this came about because I had a great run today at the gym. Once again, I feel like an athlete. It's kind of hitting me that I'm fit. FIT. I can hold my own at the gym. I'm taking their most advanced fitness course. I can really run. I can do real pushups. I can see my muscles. In fact, I can actually see my triceps through my clothes...depending on the material. How cool is that?

F.A.T. has everything to do with this though. Looking at some of the people that I personally introduced to F.A.T., I see the changes in their mindset, and I know that it's no coincidence that they are motivated to do more than just lose weight. They are setting fitness goals for themselves and doing what it takes to reach them. Then they inspire me to do more. I'm not going to name names, but there are a few of you here that have played a huge role in changing my life. You've pushed yourselves beyond what I ever thought possible for normal everyday people. I've tried to emulate you the best that I know how, and I'm finding that I can do it too. It's such a strange realization to know that I can do this and even more. I know that I haven't even started to tap my true potential yet.

Here's to a great finish to 2007...let's keep pushing forward!

Friday, November 16, 2007

Hello

I figured I'd post a quick blog before the weekend. My eating has been good...moderate still. Weekdays are so easy really (food-wise). We all know how weekends are much more challenging. I'm hoping for a weekend of moderation.

I weighed myself yesterday and today, and it appears that I'm back under 135. I haven't posted these numbers consistently since September, so it's exciting to see them again. I'm not obsessed with it though.

I consider this to be my daily blog here, but I do post updates every couple of months on my other blog (on one of my myspace profiles). Anyways, I was reading my last post on my myspace blog last night and saw that I'd already exceeded my last goals that I set for myself in September...the ones that I wanted to reach by the end of bootcamp. This is exciting, because I still have another month left. The only goal I haven't reached is the size 6 one. I really don't care about that one so much anymore though. It'll be nice, but I'm not stressing about it. I feel that I'll end up in a 6 someday, but there's no rush. I just wanna look firm in whatever size I am.