- Sunday - walking for several miles and then running 4 miles (outside)
- Monday - Boot Camp (total body)
- Wednesday - Boot Camp (lower body)
- Thursday - Running on treadmill for 2 miles + some high intensity intervals + Boot Camp (upper body)
Off to eat now. I ate quite well so far today, so I'm hoping that I don't blow it tonight.
zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

2 comments:
I know EXACTLY how you feel. Same with me with this new workout I'm doing. My body just hurts and is exhausted.
But we must be doing something right!
I can't wait for my day of rest...
I'm with you...in fact, I decided to take today off for that very reason! It seems like we're all pushing ourselves pretty hard right now.
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