I had a piece of leftover pizza for breakfast yesterday. We went to the zoo, so there was a bit of walking. I didn't eat at the zoo...it was just way too hot. We got home and I made a fabulous dinner. It definitely was a lot of food, but overall I don't think it was as awful as it could have been. Steak, salad, asparagus, mushrooms, sauteed onions. Good Stuff!
Something in the back of my head kept telling me that I hadn't been to the gym all weekend. It also kept saying that I shouldn't go more than 3 days without working out, so I picked my butt up and went. After the steak and all the extras, I really didn't feel like exercising, so I was just going to do 30 mild minutes on the elliptical - just to say that I did it. I ended up doing those 30 and then I stepped on the Arc Trainer for another 25. Great workout altogether. Hey, any time you can burn a quick 500 - 600 calories...
Anyways, I felt a lot less guilty about the bad breakfast and not so great dinner after working out.
Trying to get motivated!
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6 comments:
Good for you to listen to that voice in the back of your head. Not only that, but to kick your workout up a notch when you didn't feel like it initially. Awesome!
Just what Beck said - and remember, getting to the gym is always the hardest part. We tend to push harder once we're there.
I wouldn't worry about ONE piece of leftover pizza for breakfast. Not the most nutrient filled breakfast, but unless there's only 2 slices per pizza, there's only a few hundred calories in ONE slice.
ohhhhhh pizza.... the thought of it makes me quiver :). I love that stuff and haven't had it in almost a month. Sounds like you didn't eat much of it and you ate it in the morning which is the best time to eat such a thing health wise. Nice work pushing past what you thought was going to be a lame workout. I was in the same boat last night but once I got going I felt pretty good.
Getting there is the hardest part. Especially after a steak dinner - good for you!
i have been singing this beatles tune all gosh darn day because of you!
OK Kristen.
You and I are the closest to our goal weights so I feel like some sort of challenge is in order. Problem is, I don't know what your weight is or how close you are to your goal weight.
How does a 10 pound race sound? I'm about 10 lbs from my goal weight right now (although I suspect I'll need to lose more).
5-day average, of course... do you do that?
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