Today marks the one year anniversary of the new healthier me.
I know I've mentioned this several times, but I will never ever forget the day that my sister offered me the simplest advice that revolutionized my life. I'd heard it all before, but for some reason, it really hit home that day:
Small Changes and Better Choices. That's it. So simple, yet oh so difficult when you've tried it all before and you know that you have so far to go and you want immediate results.
My sister and I have both gone on to lose around 60 pounds over this past year. I am forever indebted to Jill for her words and for the example that she has set for me.
I pray that I will never forget.
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